Cumin Recipes

BACK TO SPICE GUIDE

Mediterranean Turkey Kabobs

Photo: Jennifer Levy

Active Time: 15 minutes
Total Time: 35 minutes

INGREDIENTS

1 1⁄4 lb ground turkey
1⁄3 cup bulgur wheat
1 Tbsp minced garlic
1 Tbsp grated lemon zest
2 tsp ground cumin
1⁄2 tsp salt
1 red onion, cut in 16 chunks
Nonstick spray

Mint & Garlic Sauce
1 cup plain lowfat yogurt
1⁄4 cup chopped fresh mint
1⁄4 tsp minced garlic
1⁄4 tsp salt

PREPARATION

1. Remove broiler pan. Coat rack with nonstick spray. Heat broiler. Have ready 8 wooden skewers.

2. Mix turkey, bulgur, 1⁄3 cup water, the garlic, zest, cumin and salt in a large bowl until well blended. Form into 16 sausages. Thread 2 per skewer plus 2 onion chunks. Coat with nonstick spray.

3. Broil 3 to 4 in. from heat source 4 minutes on each of 4 sides, or until no longer pink at center.

4. Meanwhile, mix Sauce ingredients in a small bowl. Serve with the kabobs.

—Courtesy of Woman's Day Magazine

Page 1 of 3 1 2 3 << Previous |Next >>